Welcome to your community health and wellness team. We are ready to help you move better and feel better. We are currently offering both in person and virtual sessions with most of our practitioners. To learn more about how we are keeping you safe during these times, please click here Chiropractic, Acupuncture, Physiotherapy, Osteopathy and Registered Massage Therapy are again being offered in clinic! Our registered psychotherapist will continue to provide REMOTE PSYCHOTHERAPY AND COUNSELLING SESSIONS. You will be able to login to a secure and easy to use platform, allowing you to maintain your sessions during these time. For the latest in clinic events, workshops and new services please follow us on Instagram @the_chiropractic_office or call us at 905-607-2323

Acupuncture

Do you now Acupuncture is an ancient form of medicine that was practiced in the oldest times and it is used to this day? We are pleased to offer Acupuncture treatment at our clinic. It is a treatment where thin needles are inserted at specific points on your body. It is done by identifying the points of your body that trigger the bodily functions. It is effective in the treatment of pain, sciat... Read More

Do you now Acupuncture is an ancient form of medicine that was practiced in the oldest times and it is used to this day? We are pleased to offer Acupuncture treatment at our clinic. It is a treatment where thin needles are inserted at specific points on your body. It is done by identifying the points of your body that trigger the bodily functions. It is effective in the treatment of pain, sciatica, arthritis, headaches, and many other conditions. Book and experience the benefits yourself!


Counselling and Psychotherapy

UPDATED SERVICE - It can be tough to make that first step towards counseling , especially if you are just starting out. The choice to pursue counseling is entirely yours to make and a deeply personal choice at that. It is for this specific reason that we offer free consultations during which you can get to know the counselor, and get a sense for my style and delivery (fit). Counseling is ... Read More

UPDATED SERVICE -
It can be tough to make that first step towards counseling , especially if you are just starting out. The choice to pursue counseling is entirely yours to make and a deeply personal choice at that. It is for this specific reason that we offer free consultations during which you can get to know the counselor, and get a sense for my style and delivery (fit).
Counseling is very much an inclusive form of therapy which supports both women and men of all ages and backgrounds. The goal of every session is to support a variety of issues the client may be experiencing. Together, the counselor and client work to affect positive changes in the way the client thinks, feels and behaves both individually and in social settings. Clients who often seek counselling when they are experiencing, and want to improve, any of the following:
• Anxiety
• Grief
• Depression
• Trauma
• Simply want to embark on your own self exploration
• Dealing with pain
During each session, the counselor respectfully explores the client’s concerns in a safe, supportive and welcoming environment. The goal of each session is typically mutually agreed upon by both the client and counselor, with clear and focused boundaries during their conversation. Centered on promoting authenticity, compassion and acceptance, professional social workers work collaboratively with clients to promote individual well being. Initial and follow up appointments are available with our registered social worker Khadijah Kanji via a secure and easy to use virtual platform. Psychotherapy sessions with Rene Titre, will be done in person. If you are unable to find your preferred date and time, please call our office at 905-607-2323. We will inform you once in person appointments are again available.
If you wish to email Khadijah her email address is kkanji@thechiropracticoffice.ca. Please allow 24-48 hours for your email inquiry to be responded to.


Chiropractic - In Clinic & Virtual Appointments available

From expecting moms to seniors, people visit chiropractors at various stages of their lives to alleviate persistent or sporadic pain, reduce the risk of injuries or improve flexibility, mobility and posture. A chiropractor is a spine, muscle, joint and nervous system expert, who applies the best available evidence and clinical expertise to diagnose health issues that affect your body’s movement... Read More

From expecting moms to seniors, people visit chiropractors at various stages of their lives to alleviate persistent or sporadic pain, reduce the risk of injuries or improve flexibility, mobility and posture. A chiropractor is a spine, muscle, joint and nervous system expert, who applies the best available evidence and clinical expertise to diagnose health issues that affect your body’s movement. Using primarily their hands, your chiropractor will treat these issues without medication or surgery and help prevent them from returning.
We are now offering chiropractic rehabilitation and consultations online. Chiropractic services are available to current patients and include 1. A quick functional assessment 2. Custom active rehabilitation program (including stretches, strengthening and/or functional movements). Ergonomic Assessments for individuals setting up an at home work station are also available. These sessions are designed to assess your work station for possible risks associated with repetitive strain injuries as well as provide you with a postural exercise program you can do while at your workstation.
Direct billing is available.


Osteopathy

A safe and non-invasive healing therapy, Osteopathic Manipulative Therapy, also simply referred to as Osteopathy, is a technique focused on the interrelationship between the structure and functions of the body. Osteopathy is based on the premise that the body can self-heal and self-regulate. This truly is a methodology, a belief system, which is behind this modality. Therefore, practitioners ar... Read More

A safe and non-invasive healing therapy, Osteopathic Manipulative Therapy, also simply referred to as Osteopathy, is a technique focused on the interrelationship between the structure and functions of the body. Osteopathy is based on the premise that the body can self-heal and self-regulate. This truly is a methodology, a belief system, which is behind this modality. Therefore, practitioners are facilitating the healing taking place by treating the entire body, not just singular, individual physical conditions.
Osteopathic Treatments are conducted with the use of manual readjustments, myofascial release (the release of pain which is caused by muscle irritation) and other physical manipulation of muscle tissue and bones. The position, quality and mobility of the body are used to both assess and treat the body for any symptoms which are present.
Often described as a “combination of chiropractic care and massage therapy,” the main difference between osteopathy and chiropractic care is that an Osteopathic practitioner can manually assess and treat the body’s organs which require assistance to function optimally. Treatments typically involve the patient laying comfortably on a professional massage table while the practitioner conducts their treatment. Session lengths can vary depending upon the needs of the patients and as determined by the Osteopathic practitioner.
Interestingly, The World Health Organisation (WHO) recognised the Osteopathic concept of somatic dysfunction as being scientifically proven.


Registered Massage Therapy

Looking to relax? Or do you have chronic pain that you need treated and gone? Our registered massage therapist have the clinical experience and technical skills to help you feel better. Please note that if this is your first massage at our office, do book at least a 45 minute appointment to allow for a proper assessment.


Custom Orthotics

Do you suffer from back, shoulder, knee or foot pain? If so, custom orthotics are an effective way to correct your posture, re-align your step and restore your natural foot functions. Get to the bottom of foot pain with the help of our team. We will take the time to meet with you, discuss all your symptoms and devise a treatment plan that is customized to fit your exact needs. Custom orthotics... Read More

Do you suffer from back, shoulder, knee or foot pain? If so, custom orthotics are an effective way to correct your posture, re-align your step and restore your natural foot functions. Get to the bottom of foot pain with the help of our team. We will take the time to meet with you, discuss all your symptoms and devise a treatment plan that is customized to fit your exact needs. Custom orthotics fit comfortably into your shoes and have the advantage of being made from a direct imprint of your foot..


Physiotherapy

Our physiotherapists focus on both prevention and rehabilitation. Treatment can be for problems caused by injury, disease or disability. Our therapists help patients affected by injury, illness or disability through movement and exercise, manual therapy, education and advice. They maintain health for people of all ages, helping patients to manage pain and prevent disease.


Manual Stretching Physiotherapy

Manual stretching sessions are designed to help mobilize joint restrictions and release tight muscles. A physiotherapy program that is individualized to meet your specific needs and can help you make the most of your stretching routine. It also helps improve blood circulation and can be a tool for pain management. Working with a physiotherapist ensures that the right muscles are being stretched... Read More

Manual stretching sessions are designed to help mobilize joint restrictions and release tight muscles. A physiotherapy program that is individualized to meet your specific needs and can help you make the most of your stretching routine. It also helps improve blood circulation and can be a tool for pain management. Working with a physiotherapist ensures that the right muscles are being stretched and avoids stretching already long and weak muscles.

It's important to make stretching a regular part of your life. These sessions will help keep you loose and will teach you how to stretch correctly and safely. Whether you want to improve athletic performance, want to be stretched out by a professional, or you want to reduce pain, these sessions are highly customizable to your needs.

Sessions are covered by PHYSIOTHERAPY extended health insurance


Acupuncture (Under Chiro Coverage)

Do you now Acupuncture is an ancient form of medicine that was practiced in the oldest times and it is used to this day? We are pleased to offer Acupuncture treatment at our clinic. It is a treatment where thin needles are inserted at specific points on your body. It is done by identifying the points of your body that trigger the bodily functions. It is effective in the treatment of pain, sciat... Read More

Do you now Acupuncture is an ancient form of medicine that was practiced in the oldest times and it is used to this day? We are pleased to offer Acupuncture treatment at our clinic. It is a treatment where thin needles are inserted at specific points on your body. It is done by identifying the points of your body that trigger the bodily functions. It is effective in the treatment of pain, sciatica, arthritis, headaches, and many other conditions. Book and experience the benefits yourself!


Homeopathy

Homeopathy, is a medical philosophy and practice based on the idea that the body has the ability to heal itself. In theory, a homeopathic dose enhances the body's normal healing and self-regulatory processes.


Reiki

Reiki – The Usui System of Natural Healing Reiki, pronounced ray-key, is an ancient Japanese healing art known as healing with the hands. The word reiki translates as universal life energy, and refers to the energy that surrounds, nourishes, and supports all living things. When our energy is balanced and flowing freely, we experience inner harmony and a sense of well-being. Reiki aids in dee... Read More

Reiki – The Usui System of Natural Healing

Reiki, pronounced ray-key, is an ancient Japanese healing art known as healing with the hands. The word reiki translates as universal life energy, and refers to the energy that surrounds, nourishes, and supports all living things. When our energy is balanced and flowing freely, we experience inner harmony and a sense of well-being. Reiki aids in deep relaxation, stress reduction, pain relief, and healing of the body, mentally, emotionally, and spiritually. Additional benefits can also be support through grief, trauma, illness, and recovery from injury or surgery. Reiki is for all ages and can be used to compliment other conventional and complementary treatments.


Acupuncture (Under Physio Coverage)

Acupuncture is an ancient form of medicine that was practiced in the oldest times and it is used to this day. We are pleased to offer Acupuncture treatment at our clinic. It is a treatment where thin needles are inserted at specific points on your body. It is done by identifying the points of your body that trigger the bodily functions. It is effective in the treatment of pain, sciatica, arthri... Read More

Acupuncture is an ancient form of medicine that was practiced in the oldest times and it is used to this day. We are pleased to offer Acupuncture treatment at our clinic. It is a treatment where thin needles are inserted at specific points on your body. It is done by identifying the points of your body that trigger the bodily functions. It is effective in the treatment of pain, sciatica, arthritis, headaches, and many other conditions. Book and experience the benefits yourself!

Selvia completed her physiotherapy degree at the University of Toronto, following receiving her science degree in Kinesiology from McMaster University. She also offers acupuncture and holds the following license, AA1: Foundations of Anatomical Acupuncture - With Acupuncture Canada. Level 1 of Fellows of the Canadian Academy of Manipulative Physiotherapy (FCAMPT) Certification. Level 1 - Shift Concussion Management Certification.

Selvia’s passion for movement and rehabilitation began when she started volunteering with Spinal cord injury patients and student-athletes at the sports medicine clinic at McMaster University. While completing her training, Selvia was able to work with critically ill patients in the ICU, patients post-stroke, and in an outpatient orthopedic clinic during her clinical internships. Selvia is a firm believer that exercise is medicine, and that with a combination of manual therapy and the right therapeutic exercises, each patient can reach their goal, reduce their pain, and achieve recovery. She is dedicated to hearing your story and building an individualized care plan that will meet your specific needs. When she’s not in the clinic you can find her trying new Instagram workouts or watching a new series on Netflix.

Selvia completed her physiotherapy degree at the University of Toronto, following receiving her s... Read More

Dr. Sidra Sabagh’s interest in health and fitness began in her final year at Ryerson University when she was completing her Bachelor of Science (Honours) degree with a focus on Chemistry. Her interest led her to learn more about chiropractic care and earn her Doctor of Chiropractic degree from the Canadian Memorial Chiropractic College. She also completed the Contemporary Medical Acupuncture Program from McMaster University and is able to treat a variety of muscle and joint issues using acupuncture. Dr. Sabagh treats a variety of conditions including neck pain, back pain, upper and lower limb pain, and more. Some of the techniques she uses to treat include spinal manipulation/mobilization therapy, acupuncture, soft tissue therapy, instrument-assisted soft tissue mobilization, rehabilitation exercises and patient education. Dr. Sabagh will work with you to help you reach your goals.

Dr. Sidra Sabagh’s interest in health and fitness began in her final year at Ryerson University w... Read More

Dr. Michelle Zemari is a family Chiropractor and Acupuncture provider with a special interest in prenatal, postnatal, and pediatric care. She treats various conditions including but not limited to headaches, back pain, joint and muscle pains, sciatica, pregnancy pains, and pediatric-related challenges.

Dr. Michelle has extensive knowledge and competency in:

Adjustments, Mobilizations, Muscle / Myofascial Release Techniques, Acupuncture / Electro-Acupuncture, Cupping Therapy, TENS, Instrument-Assisted Soft Tissue Therapy, Athletic Taping, Exercise Rehabilitation, & Scar Release Treatment.

Approach to Care

Dr. Michelle strives to keep the patient’s lifestyle and present health at the centre of each interaction. Through active collaboration she provides her patients with the highest quality of care. She believes in the importance of helping her patients achieve optimal health through conservative pain management, exercise rehabilitation, and injury prevention.

Prenatal, Postpartum & Pediatric Care

Dr. Michelle invites you to bring your infant for an assessment so she can support you with challenges such as torticollis, plagiocephaly, breast or bottle feeding, and delayed developmental milestones and more.

Dr. Michelle works with her patients to ease pregnancy related discomforts. She uses the Webster Technique to establish alignment and balance in the pelvis to encourage optimal fetal positioning. She is passionate about providing care that allows for a quick and smooth labour and delivery.

A postnatal chiropractic visit will also aid in easing the discomfort placed on the muscles and joints while caring for your little. Dr. Michelle looks forward to being a part of her patients’ journey into motherhood by providing them the most comfortable prenatal and postnatal experience that protects the health of both the infant and the mother.

Dr. Michelle’s Qualifications include:

• Doctor of Chiropractic, Canadian Memorial Chiropractic College

• Honours Bachelor of Human Kinetics, University of Ottawa

• Contemporary Medical Acupuncture, McMaster University

• Member of the ICPA (International Chiropractic Paediatric Association)

• Webster Technique (Prenatal Care) Certified

• Advanced Pediatric Bootcamp & PIPS Intraoral Technique Certification

• DONA Trained Birth Doula

• DONA Trained Postpartum Doula

• Thompson Technique Course

• Maternal Education Program

• MPS Scar Release Therapy using the Dolphin Neurostim, to help release all types of scars including c-section scars

• GrowCo Postpartum Rehab (currently completing)

Dr. Michelle Zemari is a family Chiropractor and Acupuncture provider with a special interest in ... Read More

Amit’s initial interest in osteopathy developed through his own experience with injuries from the gym, and the benefits he gained through osteopathy. After experiencing the overall health benefits attained from osteopathy for himself and his family through its holistic approach, he was immersed and fascinated by this timeless art and science.

Amit is a proud graduate of the Canadian Academy of Osteopathy, a school which teaches Classical Osteopathy from the humble beginnings of Osteopathic literature and puts into practice at least 1000 ( hands-on training) hours before graduating the 4-year program. He is currently a member of Ontario Osteopathic Association (OOA)

Osteopathic Manual Therapy is an integrative health therapy taking into consideration all the systems in the body. Amit uses gentle and effective manual treatments to explore the body’s ability to self heal and self regulate. His treatments works to promote and help patients sustain a healthy lifestyle. His philosophy and practice is always focused to deal with the root cause of the health concern and not just the symptoms. He works very closely with the patient and uses the principles of Classical Osteopathy as put forward by Dr. A.T. Still to realign and re-balance the body so that it can perform its optimal function.

Amit’s initial interest in osteopathy developed through his own experience with injuries from the... Read More

I am a homeopathic student offering Supervised Homeopathic Care at a great rate. Supervised Homeopathic Care is the opportunity to have a consultation with a CCHM student who is being fully supervised by a professional homeopath

I am a homeopathic student offering Supervised Homeopathic Care at a great rate. Supervised Homeo... Read More

Lisa Forrest, E-RYT300, RP II Yoga Teacher | Reiki Practitioner | Spiritual Coach | Mental Health Advocate

Lisa’s passion for helping others “Be Who They Are”, began more than 20 years ago and led her to become a certified Yoga teacher in 2002. This ignited her quest for self-discovery, learning, unlearning, relearning, and reinventing herself. Through the years Lisa took numerous workshops and certifications, studied, and applied yogic philosophies to her own life, that transformed her approach to teaching. Combining various styles of yoga and spiritual guidance, Lisa places greater emphasis on teaching people how to tap into their true nature within.

In 2006, Lisa became a Level I Reiki practitioner and in 2009 took her level 2 training, that allowed her to help people on a deeper level, whether they needed in person or distance energy healing, assistance while recovering from an injury or surgery, support through palliative care or inner peace to transition at the end stage of life. Currently Lisa is pursuing a program to become a Master Reiki Practitioner/Teacher.

Lisa has a personal understanding of the importance of mental health and wellness and is determined to make her life’s work helping all of humanity live more abundant and fulfilling lives.

When Lisa isn’t serving others, she loves watching Netflix, spending time with her children, and playing with her pets. Her happy place on a beach with absolutely nothing to do.

Lisa Forrest, E-RYT300, RP II Yoga Teacher | Reiki Practitioner | Spiritual Coach | Mental Health... Read More

Too often in therapy, we fall into the trap of rehearsing our traumas, and not enough time is spent building the skills necessary to overcome the difficulties in everyday life. We can work on creating a more resilient version of yourself by meeting you where you are and working to understand the triggers, difficulties, and nuances of your individual experience.

In therapy, we will work to identify the root of your struggles and create pathways for you to feel more in control and content with your life. I will meet you where you are in your journey and use a shared understanding of being a part of the BIPOC community, coupled with the acknowledgment of the uniqueness of your story, to help foster a relationship that will provide a foundation from which you can thrive. I work with anxiety, depression, self-esteem, trauma, attachment issues and interpersonal concerns such as work, family, intimate partnerships, and friendships.

I support clients from a decolonized holistic approach that engages your physical, emotional, and cognitive self. I use a strength based and creative lens in our work together. My practice draws on existential and humanistic psychology and is grounded in Afrocentrism, mindfulness, and somatic work.

Too often in therapy, we fall into the trap of rehearsing our traumas, and not enough time is spe... Read More

Thomas graduated from The ICT Kikkawa College Massage Therapy Diploma Program in 2004. With over 16 years of clinical experience Thomas uses a holistic approach to massage therapy, targeting not only the source of pain but the chronic postural and ergonomic changes that may have caused the pain. Along with his knowledge of traditional Swedish Massage techniques ( the most common approach), he also has advanced certification in Deep Tissue Techniques, Myofascial Releases for Postural Dysfunctions, Suikodo(shiatsu)™ and is a Level 1 Reiki practitioner. Most often he uses a combination of all his skill sets to customize therapeutic treatments towards the individuals needs.

Treatments are available for a variety of conditions including strains, sprains, post fracture, tendonitis, bursitis, sports injury, pre/post natal, chronic headache/migraine relief, frozen shoulder, disc herniation, facet joint irritation, sciatica, plantar fasciitis, postural dysfunction (scoliosis, kyphosis), osteoarthritis and stress/tension relief.

Thomas is a long-time Mississauga resident who just recently moved to Milton, ON. In his free time he enjoys golf, soccer, hockey, playing music and being a Dad to his two children.

Thomas graduated from The ICT Kikkawa College Massage Therapy Diploma Program in 2004. With over... Read More

Fascinated by the mechanics of the human body and its ability perform at optimal levels, Dr. Remy knew instinctively she had to become a life-long student of the body and its physiology.

Her passion led her to studying and earning an Honors Degree in Kinesiology from the University of Western Ontario followed by a Doctorate of Chiropractic from the Canadian Memorial Chiropractic College where she graduated Magna Cum Laude.

Tapped for her expert knowledge and hands on experience, Dr. Remy has worked with sports teams, professional and Olympic athletes. She was even selected to be part of the 2015 Pan American Games medical team.

With over 10 years of rehabilitation management experience, Dr. Remy has developed an approach to injury management that is based on current research and measurable patient outcomes.

A firm believer in giving back to her community and equipping the next generation, Dr. Remy is a regular guest wellness speaker at various corporations including Nissan Canada and Scotiabank, where she lectures on injury prevention, core strengthening and posture.

Dr. Remy has also become a sought after media expert. She has appeared on CP24, Breakfast Television, Global Morning, CHCH morning live and more.

When not providing chiropractic care to her patients, Dr. Remy dedicates time to various youth groups to promote education and physical activity while raising a very active toddler.

Fascinated by the mechanics of the human body and its ability perform at optimal levels, Dr. Remy... Read More

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Located at: 2227 South Millway, Unit 203, Unit 203, MISSISSAUGA
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